YOGA: Gentle - Mondays 5:15 pm & Wednesdays 5:15 pm.  Punch passes available.  Please bring a Yoga mat (blocks & strap if desired).  Wear stretchy, comfortable clothes.  Check Facebook for updates: facebook.com/odysseymindbody
 
ZUMBA: For all levels - Mondays 4:20 pm.  Exhilarating dance party – exercise in disguise!  Join us for fun and fitness! Punch passes available.  Wear stretchy, comfortable clothes and good exercise shoes.  Check Facebook for updates: facebook.com/odysseymindbody.
 
PILATES/BARRE: For all levels - Wednesdays 4:20 pm.  Core strengthening and stabilization inspired by Yoga and ballet. Please bring a Yoga mat.  Punch passes available.  Wear stretchy, comfortable clothes.  Check Facebook for updates: facebook.com/odysseymindbody.
Punch cards available.
Classes are held at MCW Sherburn Elementary School

Chair Yoga: Fully supported stretching and strengthening for beginners, older adults, and people with limited mobility. No getting on the floor. Wear comfortable clothes. No mat needed. Tuesdays at 9:30 am, Sherburn Elementary music room. For schedule updates visit Facebook.com/odysseymindbody. Starts June 6th.